60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home Improved Health 56:48 3 years ago 292 531 Скачать Далее
Full Chair Workout - No Equipment, Seated | More Life Health More Life Health Seniors 37:04 3 years ago 1 145 781 Скачать Далее
25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia) Improved Health 24:55 2 years ago 122 832 Скачать Далее
30-Min Seated Chair Exercises for Seniors | No equipment Improved Health 31:36 1 year ago 149 713 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 917 867 Скачать Далее
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 18:22 3 years ago 1 056 007 Скачать Далее
AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 30:16 4 years ago 205 676 Скачать Далее
1-Mile Home Walk | 20-Min Cardio Workout for Beginners & Seniors | Outdoor Walk Emily Daugherty Yoga 21:24 18 hours ago 497 Скачать Далее
20 min SEATED dynamic & static stretching routine for seniors Improved Health 20:37 1 year ago 121 789 Скачать Далее
45 minute Full Body CHAIR Exercises for Seniors / Cardio, Strength, Posture, Flexibility Improved Health Chair Workouts 46:04 8 months ago 15 853 Скачать Далее
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health More Life Health Seniors 26:31 1 year ago 147 540 Скачать Далее
10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 12:09 4 years ago 728 585 Скачать Далее
Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors Improved Health 31:37 2 years ago 76 036 Скачать Далее
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 561 961 Скачать Далее
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 54:04 3 years ago 1 205 631 Скачать Далее
Gentle Range of Motion Exercises | At Home Chair Exercises for Seniors/Beginners | No equipment Improved Health 17:19 3 years ago 50 591 Скачать Далее